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NAFC empowers Native Americans — youth, adults, and elders — to improve their fitness through a variety of cutting-edge programs. Our highly skilled instructors use hands-on practice, storytelling, simple language, and visual demonstrations to teach athletic principles. In fact, we’ve used these same principles successfully with top fitness companies, Olympic athletes, and professional sports teams.

All of our programs are motivational. We build confidence in everyone who attends, including those with physical limitations and emotional obstacles. Better health means better life — and we believe in changing lives.

We not only “train the trainers,” but we also offer programs for youth and communities.

Upcoming traininGs...

Learn about our 2010 trainings & certifications. Plan to attend Native Fitness Week, Nov. 1st - 5th, 2010 in Flagstaff, AZ. More...

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Read our latest article in Tae Kwon Do.